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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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This is my story
Iv'e struggled with my weight all my life, and as the years go by, I'm just getting bigger and bigger! I'm a huge comfort eater and in the past cruel remarks had me bingeing and then feeling even worse. I have had lots of stress too, and also ate badly when stressed to 'make me feel better'.
I am now finding my weight affecting my health, and also have realised that no amount of food is going to take away those bad feelings.
I also just got married, and having a kind supportive partner is a huge help, we are doing this diet together, so I'm not going to be 'sabotaged' by my partner. |
Has been a Member since:
16-01-2009 9:27 am
Total forum posts: 0
I spend my free time:
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