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Over 200 delicious GDA recipes are just a click away………
To help you enjoy great home cooked food the whole family will love to eat we’ve created over 200 recipes especially for GDAguru members, and we’ve given them the GDA treatment so you know exactly how many calories and how many grams of fat, saturates, sugar and salt is in the food you cook at home.If you’re stuck for something to make for the kids tea tonight, looking for ...
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Marisa Taylor's Story
Teacher Living in Norway with husband who is half Norwegian. Am doing a bit of study which means I am rather sedentary for hte moment. |
Sairs4310's Story
Sarah, desperately trying to lose weight, gained due to chronic disease and medication.
I am a 45 year old mum of three. I was a nurse for 22 years and then 5 years ago I became Ill with the chronic autoimmune Disease Systemic Lupus Erythmatosis (SLE)
Because extreme chronic fatigue... |
Julia_Otag's Story
Always choose to stay well.
I'd like to follow healthy eating lifestyle and receive more suggestions/guidelines :-)
Learned this website from Nigel Denby. |
teresa cimino's Story
aussie and italian woman
shop online for millions of books music and movies and much more at over 50% off and free delivery http://www.fishpond.com.au/index.php?ref=2680 |
lilmizshorty85's Story
pocket rocket
I am a keen runner who loves to keep fit, but also in need of guidance in making sure I take on the right foods!! I love the outdoors, be it running, cycling, rock climbing etc. Love to try some... |
Clarri's Story
Hi, Im a mother of 2, and came across this site through googling Nigel. I try to follow a low GI food plan, and love healthy eating, but do find that I eat emotionally a lot. |
jj's Story
lived in holland for 26 years
female, work parttime in as an administrator in an office nearby Amsterdam, married have one child a boy 26 years old, my hobbies are patchwork, quilting and working out in the gym |
AgentOfChange's Story
I'm all about positive change
I love spending time with family and friends, enjoy good food, holidays. I want to visit more new places. I enjoy fancy dress - the dafter the better, but always home-made costumes, not bought or... |
camson's Story
I have health issues re Candida and respiratory problems. I'm over weight which is making the problems worse. I found your site when looking for GI info. |
1701tribbles's Story
Footprints in the sands of time were never made by sitting down!
Married with 2 children, older one is into DJing and younger one is severely disabled. Passionate about getting access to decent services for all parent carers and disabled children. |
mthornton's Story
I am a wife, mother and friend and i'm thankful for my life.
I am a 50+ and have been with my husband Stephen since 1979. I have 3 lovely teenage sons who are all completely different from each other. I live in Clevedon, which is a great town near Bristol, and... |
sunlight's Story
Have been overweight since the birth of my son 34 years ago! Tried everything and up to now really have just yo yo.
Now have just had Hypno gastric banding and so far doing well with a slow to... |
michlyn's Story
vivo en España
I trained as a dancer, after retiring from performing I taught dancing and only retired 2 years ago. We came to Spain two and a half years ago, love the diet, climate and the relaxed way of life. |
shantismum's Story
No more yo-yo
Used to be yo-yo dieter and now learning to love myself enough to become healthy and stay healthy from the inside out - better late than never!! |
moustique's Story
Be it enacted by the queen's most excellent majesty...
Hello..
Lebanese of origin, born and raised in Freetown, SierraLeone... I was sent to school in Beirut, Lebanon and have been living in Dubai since August 2002. Attained a Bachelor of Commerce in... |
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